Episode 70: What Works in Therapy

Mar 13

Mar 13 Episode 70: What Works in Therapy

Andy is on his own this week to share general therapeutic insights that his clients have found helpful. Topics include staying present, guided imagery, structuring time, writing a letter and destroying it, listing values, self-appreciation, vulnerability with money, reviewing expectations, internal validation, breathing, ups and downs of markets as a mental health analogy, thinking vs. knowing, boundaries, and more!

Audio outro: The Killers, “Andy, You’re A Star”
Audio outro: Parks and Recreation, “That’ll do, Andrew”

Intro music by David von Kampen

Based in Omaha, Nebraska, money and the mind is a blog and podcast by aaron sailer and andy koepp. They work together to explore money, psychology, and provide resources to help on your financial journey.

Mar 13 Episode 70: What Works in Therapy

Based in Omaha, Nebraska, Money and the Mind is a blog and podcast by Aaron Sailer and Andy Koepp. They work together to explore money, psychology, and provide resources to help on your financial journey.

Based in Omaha, Nebraska, money and the mind is a blog and podcast by aaron sailer and andy koepp. They work together to explore money, psychology, and provide resources to help on your financial journey.

Mar 13 Episode 70: What Works in Therapy

Mar 20 Episode 71: A Year of Financial Stress

Feb 27 Episode 69: Have We Been Too Tough on Dave Ramsey?

Based in Omaha, Nebraska, Money and the Mind is a blog and podcast by Aaron Sailer and Andy Koepp. They work together to explore money, psychology, and provide resources to help on your financial journey.